<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Mandy's Mental Health Help]]></title><description><![CDATA[Mandy's Mental Healt]]></description><link>https://hotmessmandy1.wixsite.com/website/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Apr 2026 08:41:42 GMT</lastBuildDate><atom:link href="https://hotmessmandy1.wixsite.com/website/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Trauma]]></title><description><![CDATA[I was 13 years old when this man raped me and took my virginity. He would come in every night after taking his wife to work and he would...]]></description><link>https://hotmessmandy1.wixsite.com/website/post/my-trauma</link><guid isPermaLink="false">62d6df3147f9b7ca9d464ec0</guid><pubDate>Tue, 19 Jul 2022 16:56:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ed8b2_82067ff9755047e69bfa89ddd7ff208b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hotmessmandy</dc:creator></item><item><title><![CDATA[Kaylee's Little Story ]]></title><description><![CDATA[It all started when I was about twelve years old. I didn’t really know I had depression or anxiety. Then my grandpa on my mothers side...]]></description><link>https://hotmessmandy1.wixsite.com/website/post/kaylee-s-little-story</link><guid isPermaLink="false">62140bf1aa90134b8cad5500</guid><pubDate>Wed, 23 Feb 2022 03:02:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1ed8b2_00c2a21fa519474e95396a22926c2aca~mv2.jpg/v1/fit/w_768,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hotmessmandy</dc:creator></item><item><title><![CDATA[My Postpartum Depression Story]]></title><description><![CDATA[I suffer from postpartum depression and one day I had a thought run across my mind. Keep in mind I wouldn't do this, but I was so...]]></description><link>https://hotmessmandy1.wixsite.com/website/post/my-postpartum-depression-story</link><guid isPermaLink="false">62121dd8adbd1b091a4781bf</guid><pubDate>Sun, 20 Feb 2022 10:59:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_add2ba66b2d848b29772f4eaa99033ff~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hotmessmandy</dc:creator></item><item><title><![CDATA[Reflect upon the past, but prepare for the future]]></title><description><![CDATA[Never focus to much on your past or you'll get drowned in it, but rather look at it and then look how far you have come. You are loved,...]]></description><link>https://hotmessmandy1.wixsite.com/website/post/reflect-upon-the-past-prepare-for-the-future</link><guid isPermaLink="false">620ea4a871c3f3ef3cbba8b7</guid><pubDate>Thu, 17 Feb 2022 19:40:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c5f687cd9f9a4bfda1e035c0e940325c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hotmessmandy</dc:creator></item><item><title><![CDATA[4 surprising benefits of group therapy]]></title><description><![CDATA[There are a good amount of reasons why group therapy is beneficial, but I will just be listing four of them. The first reason is you get...]]></description><link>https://hotmessmandy1.wixsite.com/website/post/support-spreads-through-a-group</link><guid isPermaLink="false">620ea4a871c3f3ef3cbba8b6</guid><pubDate>Thu, 17 Feb 2022 19:40:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c0d0b52ea03949c8bc7a567d7c3a9b6d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>hotmessmandy</dc:creator></item></channel></rss>